MY FAVORITE THINGS
The Autoimmune Protocol is an elimination diet designed to cut out foods that cause inflammation and leaky gut, and replaces them with nutrient dense, whole, unprocessed foods. Below is a collection of my favorite AIP compliant snacks, pantry staples, kitchen gadgets, cookbooks and self care tools.
grab and go AIP SNACKS
AIP KITCHEN STAPLES
THINGS THAT MAKE ME HAPPY
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