Hey! I’m Whitney. I was born and raised in the midwest and have spent the last 9 years of my life in Denver, Colorado. I got my undergraduate degree in Women’s Studies and Non-Profit Administration because I’ve always wanted a life focused on service to others. At the time of my health crisis I was eating a vegan diet and had been meat-free for over a decade. After a lot of research on healing autoimmune disease through diet, I realized the only way I’d be healthy enough keep serving people and making my dent in the world would be through drastically altering my eating habits.
Over time, I transitioned to paleo and experienced the healing power of a primal diet. My health issues, including excessive hair loss, depression, digestive upset, brain fog, intense fatigue, and hormonal imbalances were reversed through diet and lifestyle changes. I was amazed at the impact it had on my life and eventually went back to the Nutrition Therapy Association to get my certification in Nutritional Therapy Consulting. I use my blog, Instagram and 1:1 nutrition services to teach other women about the healing power of food.
When I’m not cooking, blogging, or seeing clients, you’ll find me snuggled up and reading about personal development, camping in the mountains with my husband and our pups, going fixer-upper on our 1940’s home, gardening, or having a dance party in my living room.
At the end of the day, my goal is to use my platform to help other people feel less alone as they navigate healing their autoimmune disease. Being authentic and transparent is incredibly important to me and I want to work with brands who value that.
I love helping brands with similar values share their mission, products and services. Here’s how I like to collaborate:
Paid Social Media Posts
Sponsored Blog Posts
To see my media kit email email@example.com.