LET’S HEAL TOGETHER

This space exists to help you feel less alone as you work on healing your body. Whether you’re struggling with migraines, IBS, chronic fatigue, bloating, painful periods, hair loss, or autoimmune disease, Rooted in Healing is here for you. You’ll find delicious recipes, nutrition tips, advice on detoxing your home, and more!

There’s no one size fits all approach to health. Work with Whitney to receive personalized food, supplement, and lifestyle changes that help your best.

What you put on your body is just as important as what you put in it. Come in for a FREE virtual consultation with Whitney

Don’t miss out on recipes that will support you in your healing journey and please the palettes of everyone in your family.

MEET WHITNEY

Hi There!

Thanks for making your way to my corner of the internet. I’m a Nutrition Therapy Consultant, blogger, and self care queen. Rooted in Healing was born from the desire to prevent others from feeling lonesome in their illness. My hope is that this space feels like you’re walking into a big hug and reminds you that even on the hardest days, you’re not alone in this.

Here at Rooted in Healing I share about healing autoimmune disease through good food, good people, setting boundaries, and facing your demons.