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rootedinhealing.net
 

 

As your nutrition therapist I help you find and address the root cause of your health concerns

When health is compromised it impacts every area of your life. We’ll work together to help you re-evaluate the way you eat, implement dietary changes that make you feel energized, and help you effectively manage stress. You’ll leave with the tools you need to continue feeling empowered, nourished, and whole.

I help women with:

Headaches, brain fog, memory loss

Excessive fatigue

Painful periods

Unexplained weight gain

Chronic diarrhea

Hair Loss


PCOS/Endometriosis

Gas and bloating

Joint pain

Depression

Anxiety

Autoimmune symptoms

 
rootedinhealing.net
 
 Nutrition assessments help us track your progress so you can see the results of your hard work. Notice that this client’s digestion and blood sugar made big improvements after just one month together.  Prior to our work together, this client struggled with disruptive brain fog, trouble waking up in the mornings, and daily exhaustion. Towards the end of our work together they were waking up before their alarm, had enough energy to ride their bike to work and experienced improved mental clarity!

Nutrition assessments help us track your progress so you can see the results of your hard work. Notice that this client’s digestion and blood sugar made big improvements after just one month together.

Prior to our work together, this client struggled with disruptive brain fog, trouble waking up in the mornings, and daily exhaustion. Towards the end of our work together they were waking up before their alarm, had enough energy to ride their bike to work and experienced improved mental clarity!

 

“Just wanted to tell you that I’m in Kansas City for a party that (my husband) was DJing. the last time I came in 2014 I slept the whole time and when I wasn’t sleeping I was in the bathroom with terrible digestion. I have had the best time this time around and had the energy to do everything I wanted to do, and then some. Thank you so much for your help and guidance to give me the tools to balance my body.”- Jordan, former client


 
rootedinhealing.net
 

" My energy sky-rocketed and I started feeling hopeful again. I added yoga, trail running, ovulation tracking, and meditation to my regimen. I lost the extra weight. I saw my hormones balance and my bloodwork improve to the normal range. I didn’t get so much as one cold that year. I had no brain fog and slept like a million bucks. Even my seasonal allergies and chronic back pain had disappeared. My digestive track was like a well-oiled machine. I was able to slowly add back in every food I had cut out." - Anne, FORMER CLIENT