Using your hands, mix the ingredients together thoroughly, then form into approximately 8 patties
Add oil of choice to a cast iron skillet on medium high heat
Once the oil is hot, carefully add the patties and cook 4-5 minutes a side or until they're at an internal temperature of 165 degrees
Notes
Stores in the refrigerator for 5 days or in the freezer for up to 3 months. Tastes delicious on a bed of arugula with apple slices and extra virgin olive oil drizzled on top!