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Crockpot Chicken Pineapple recipe thats autoimmune paleo friendly

Crockpot Chicken Pineapple Recipe

This flavorful recipe is simple, easy to make, and totally AIP friendly.
4.50 from 2 votes
Prep Time 10 minutes
Cook Time 50 minutes
Course dinner
Servings 6

Equipment

  • dutch oven

Ingredients
  

  • 2 lbs chicken thighs chopped into bite size chunks
  • 3/4 cup coconut amions
  • 1/4 cup white vinegar
  • 4 tbsp garlic cloves minced
  • 2 cups fresh pineapple cut into chunks
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1/4 cup shallots green leaves sliced for garnish

Instructions
 

  • Whisk the coconut aminos, vinegar, honey, garlic in a small bowl and set it aside
  • Season the chicken on both sides with salt (optional)
  • Drizzle olive oil on the bottom of your crock pot then add the chicken, the sauce, and pineapple chunks on top
  • cover and cook on low in the crock pot for 4 hours
  • Remove the chicken from the crock pot, shred it with two forks, then mix it back in with the pineapple liquid.
  • Serve over cauliflower rice or in a scooped out pineapple

Notes

Note: if you'd like your sauce a bit thicker, transfer it to a sauce pan and bring it to medium-high heat. Add 1 TBSP of arrowroot starch and whisk quickly. Allow liquid to boil for approximately 30-60 seconds, then remove from heat and add back to the crock pot with the pineapple. 
Keyword AIP, Autoimmune paleo, dairy-free, gluten free, grain free, Paleo