We're here to make healing less overwhelming.
You're ready and committed to healing autoimmune disease, but you're struggling to do it alone. We're here to hold your hand as you implement a healing protocol in a way that works best for you. We see you in your wholeness and honor your story, whether you are new to dieting or have spent life with a messy mindset around food. There's space for you here! Welcome.
We're here to make healing less overwhelming.
IF YOU'RE TIRED AND READY FOR SUPPORT
our services
mindset coaching
Emotional and physical transformation.
1:1 nutrition
Customized healing protocol with individual appointments.
community healing
Get support in a community setting.
Download Here
Have you been beating your head against a wall trying to figure out how to lose weight and have MORE energy despite having Hashimoto's? We get it and we're here to help. This used to only be available in our 1:1 coaching packages (aka thousands of dollars) but now it's all broken down in one 60 page document + meal plan. Easy. Peasy.
Happy Thyroid Diet + Meal Plan ($27)
GET IT HERE
Are your Doctors telling you that your labs are in range but you're feeling like that couldn't possibly be true? In this mini course, we go through each thyroid lab marker, what it means, what the optimal ranges are, and how to talk to your doctor about different medication options if yours doesn't seem to be impacting your energy + weight loss. You get a special discount when you sign up today.
How to Read Your Thyroid Labs ($27)
SCHEDULE A FREE CALL
This exclusive 1:1 coaching package includes a deep dive into your health history, symptoms, and lifestyle—so we can figure out what's keeping you stuck and create a personalized roadmap to get your energy (and your life) back. It's 3 months, very high touch, and limited spots are available.
Inner Circle Coaching
"Whitney has been the game changer for my health. She's given me my life back. I'm forever grateful for her."
Lucia reversed her Crohn's disease
This could be you....
My recent colonoscopy showed that there was no inflammation except at the incision site where I previously had surgery for crohn's. The doctors couldn't believe how much better I am. Whitney was incredibly supportive and encouraging and I could not have started this journey without her.
"Prior to working with Whitney I had regular stomach pain due to my Crohn’s as well as really painful and heavy periods due to my PCOS."
Hannah improved her hashis and her mindset
I have learned tools from Whitney that have allowed me to feel better both physically and mentally. Whitney is the best support system I've had. She is there with you every step of the way and truly cares about how you are feeling physically and mentally throughout the entire process..
"My physical and mental health was at an all time low before I started working with Whitney."
Kate went from bedridden to playing with her daugheter again
client STORIES
Learn the signs and symptoms of a parasite infection and the ways in which it can plateau your healing.
TOP RESOURCES
TOP RESOURCES
but first
SCHEDULE HERE!
Wondering which program is right for you? Reach out and we'll help you figure out the perfect next steps for you on your healing journey.
