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two bottles of waterless skincare products from Oliveda

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Waterless Beauty That Loves the Planet – And Your Skin We’re all trying to be more sustainable – from ditching single-use plastic to turning off the water while we brush our teeth. ‘Green beauty’ is a growing movement within the industry that promotes switching to sustainable beauty brands that are kinder to your skin and the […]

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Welcome to the RIH  Blog

We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more. 

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Meet Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing. 

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