Rooted In Healing - Nutrition & Wellness

Chocolate Covered Banana Pops (AIP & Paleo)

Have you ever had a chocolate covered banana pop? If not, you're missing out! I first got the idea ...

Individuals who endure chronic illness often describe feeling exhausted, disheartened, and isolated ...

Paleo Naan is ah-mazing. I always got so jealous when my husband and I went out to Indian food. He ...

Dipping things in sauce is my favorite way to add flavor to a meal. That's why I created this 5 ...

I am so excited to share these Mediterranean Meatballs with Tzatziki Sauce with you guys today. They ...

Ah, the dreaded question, "How to convert nutrition applications into paying clients?"If you've been ...

Apple Cinnamon Paleo Noatmeal is perfect for anyone paleo, autoimmune paleo, or otherwise looking ...

I'm not an expert at what to do during a pandemic, but I'm taking precautions because that's what ...

Paleo Buffalo Chicken Dip is the perfect party recipe. You need less than 10 ingredients to make ...

My Paleo Banana Muffin Recipe is a real treat. After I was on the candida diet for over a year, it's ...