Rooted In Healing - Nutrition & Wellness

Paleo Snack Mix – AIP, Whole 30, Paleo with Keto Modifications

Autoimmune Paleo Snack Mix is real, and it's here.. and you get to nom on it. Introducing my ...

Have you been looking for autoimmune paleo breakfast ideas? Then then this autoimmune paleo ...

Gluten Free Pumpkin Spice Donuts that are paleo and autoimmune paleo approved? Sign me UP, girl! I ...

You don't want to miss this ooey-gooey paleo AIP pumpkin bread recipe.Who runs fall? PUMPKIN! I ...

The other day, one of my clients asked me what chocolate chips I recommended for people on the paleo ...

What is this Strawberry Basil Chia Seed Jam witchcraft? Chia seeds are magic. When they become ...

Pumpkin pie pudding is what dreams are made of. I know it's only September but October (and ...

You probably stumbled across this AIP Nomato Sauce recipe because you're on the autoimmune paleo ...

HUZZAH! Peach season is in full swing and I know you've been dreaming of that peach cobbler grandma ...

Raise your hand if you're busy AF and can't be bothered with meal prep! Okay, my hand isn't up ...