There's a natural way to find relief with Hashimoto's.



Our team combines scientifically backed holistic nutrition with personalized supplementation protocols so you can reverse Hashimoto's symptoms without overwhelm. 

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- Felisha, Hashimoto's client

“This has been the most anyone has helped me before without giving me a “bandaid” solution.

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We know what it’s like to live in a body that isn't functioning the way you want it to. We're here to help you get things back into balance so you can start focusing your energy on the important things in life. 

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We know what it’s like to live in a body that isn't functioning the way you want it to. To stay up late googling how to find relief with hashimoto's because doctors are taking a "wait and see" approach.

You're here because you know there's a better way, and we're here to make sure you don't have to figure it out alone.

You can reverse hashimoto's naturally without obsessive thoughts about your body & food.

Owner of Rooted in Healing Nutrition Therapy, autoimmune expert, and steward of your wellbeing. Whitney's approach is both scientifically informed and emotionally supportive because she knows reversing thyroid disease naturally is multifaceted  and you deserve a care team who can support you through the many layers of healing.

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Learn the signs and symptoms of a parasite infection and the ways in which it can plateau your healing.

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Grab your free Hashimoto's  meal plan

There are ten ingredients or less in each recipe. This easy meal plan is designed to help you feel symptom relief in as little as 5 days!

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We believe in a gentle approach to healing autoimmune disease and that's what we shepherd you through in this community healing program. It's like having a holistic nutritionist in your back pocket! 

Mindful Autoimmune

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Whether you are fiercely independent or need regular accountability, we have a program that will work for you. 

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