Rooted In Healing - Nutrition & Wellness

Paleo Autoimmune Pumpkin Bread

You don't want to miss this ooey-gooey paleo AIP pumpkin bread recipe.Who runs fall? PUMPKIN! I ...

The other day, one of my clients asked me what chocolate chips I recommended for people on the paleo ...

What is this Strawberry Basil Chia Seed Jam witchcraft? Chia seeds are magic. When they become ...

Pumpkin pie pudding is what dreams are made of. I know it's only September but October (and ...

You probably stumbled across this AIP Nomato Sauce recipe because you're on the autoimmune paleo ...

HUZZAH! Peach season is in full swing and I know you've been dreaming of that peach cobbler grandma ...

Raise your hand if you're busy AF and can't be bothered with meal prep! Okay, my hand isn't up ...

Let's get saucy, mmmkay?Most traditional stir fry sauces include soy and corn starch, two highly ...

A few weeks ago I was at the menu tasting for the Denver paleo restaurant Just Be Kitchen, and I ...

How to live from authenticity instead of domestication? Start listening to your inner voice. What ...