I'm Whitney!

Nutritional Therapy Practitioner and Transformational Mindset Coach here to help you get to the physical and emotional root causes of chronic health issues.

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Is AIP Right for You?

Do You Have a Parasite?

The answer may surprise you.

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How to Heal Hair Loss

Become empowered around hair loss and supporting your body through it.

How to Make AIP Naan

Our most popular recipe on the site!

Find out if this scientifically proven protocol is right for you.

Learn the most common reasons for hair loss and the best steps for reversing it.

How to Treat Hair Loss Holistically

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This blog post helps you identify if autoimmune paleo is a good fit for your physical & mental health.

Is Autoimmune Paleo Right for you?

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This training will help you identify likelihood for hashimotos, give you the labs to ask your doctor for, functional lab ranges to compare to, and information on how to feel better.