fbpx
X

AIP Recipe

Endive Apple Salad with Green Goddess Dressing

I'm Whitney!

Nutritional Therapy Practitioner and Transformational Mindset Coach here to help you get to the physical and emotional root causes of chronic health issues.

hey there

Get My Free Meal Plan

Gimme that

The answer may surprise you.

learn more

Become empowered around hair loss and supporting your body through it.

Our most popular recipe on the site! 

Find out if this scientifically proven  protocol is right for you.

I had never purchased endive lettuce before and now I’m obsessed with it. It’s crispy, fresh, a tiny bit bitter, and makes a perfect salad. Plus, it’s absolutely gorgeous — makes my job photographing food a lot easier. If you omit the walnuts this is an AIP compliant salad and a perfect companion to any meal. My husband and I made two butcher box steaks to go along with it and had plenty of leftovers for lunch the next day.


ENDIVE APPLE SALAD WITH GREEN GODDESS DRESSING RECIPE

For the salad:

1 head of curly endive lettuce, torn (or cut) into bite size pieces

2 cups of thinly sliced brussel sprouts

1/2 cup of thinly sliced green apple

1/4 cup of walnuts (OMIT IF AIP)

For the dressing:

1 cup parsley, chopped

2 tbsp chives, chopped

2 tbsp lemon juice

1 medium garlic clove

3/4 cups of extra virgin olive oil

Method:

  • In a large salad bowl, lay down all the endive lettuce and top it with the brussel sprouts, apples, and walnuts

  • Next, combine all the dressing ingredients in a magic bullet or blender

  • Top the salad mixture with the dressing and toss

  • Consider adding a bit more apples and walnuts for presentation before serving

  • Top with grilled steak, chicken or salmon



+ show Comments

- Hide Comments

add a comment

Reply...

ENNEAGRAM 2, NUTRITION NERD, MINDSET MECHANIC, AND YOUR #1 HEALTH CHEERLEADER

Hi, I'm Whitney. Your Holistic Nutritionist and Hashimoto's BFF

Whitney knows what it's like to suffer from crippling fatigue, weight gain, brain fog, and to feel like there's no hope. As a certified holistic Nutritional Therapist, she has helped thousands of people with thyroid disease reverse their symptoms naturally, and she's sharing her root cause approach with you for free! 



Learn the signs and symptoms of a parasite infection and the ways in which it can plateau your healing.

TOP RESOURCES

TOP RESOURCES

WATCH NOW

Join our free thyroid lab training

This training will help you identify likelihood for hashimotos, give you the labs to ask your doctor for, functional lab ranges to compare to, and information on how to feel better. 

© Rooted in Healing 2022. All rights reserved.

@ROOTED.IN.HEALING

We prioritize your humanness and give you permission to be imperfect while healing.

ROOTED IN HEALING