Welcome to the RIH Blog
We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more.
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Meet our Founder
Like stories? She's got a good one
Meet Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing.
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Our Services
Instead of blanket protocols or wearing blinders to the possibilities, we value bio-individuality and you being the expert on your experience and an advocate of your intuition
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