If you’re looking for something warm and comforting, look no further than this recipe. It’s creamy, delicious, and can be served over any vegetable noodle or cauliflower rice. It’s a crock pot meal which makes it perfect for busy weeks and easy Sunday night meal-prep.
We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more.
Meet Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing.
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Instead of blanket protocols or wearing blinders to the possibilities, we value bio-individuality and you being the expert on your experience and an advocate of your intuition
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We know people with health woes need access to easy recipes. Download your free meal plan to start feeling better this week!
In this 60 minute training we teach you how to spot thyroid symptoms, how to read your labs, and what to do if your numbers are out of range.