If you’re on the candida diet and you’ve been missing sweet treats, look no further. This coconut whip is perfectly delicious without sugar. If your body tolerates sweet stuff, consider adding 1 tsp of maple syrup or honey. If you’re on the autoimmune paleo diet, omit the vanilla and sub almond butter for tiger nut butter!
1/2 cup of full fat coconut milk (refrigerated over night)
3 Tbsp of almond butter (crunchy and smooth both work!)
1/8 tsp of vanilla extract
Sprinkle of cinnamon
Place all ingredients in a Kitchen Aid mixer on high for 30 seconds
Scoop into small bowls and enjoy with optional toppings like apples or berries