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Candida Friendly

Sugar-Free Almond Butter Coconut whip

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If you’re on the candida diet and you’ve been missing sweet treats, look no further. This coconut whip is perfectly delicious without sugar. If your body tolerates sweet stuff, consider adding 1 tsp of maple syrup or honey. If you’re on the autoimmune paleo diet, omit the vanilla and sub almond butter for tiger nut butter!


Ingredients:

1/2 cup of full fat coconut milk (refrigerated over night)

3 Tbsp of almond butter (crunchy and smooth both work!)

1/8 tsp of vanilla extract

Sprinkle of cinnamon

Method:

Place all ingredients in a Kitchen Aid mixer on high for 30 seconds

Scoop into small bowls and enjoy with optional toppings like apples or berries

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ENNEAGRAM 2, NUTRITION NERD, MINDSET MECHANIC, AND YOUR #1 HEALTH CHEERLEADER

Hi, I'm Whitney. Your Holistic Nutritionist and Autoimmune BFF

Owner of Rooted in Healing Nutrition Therapy, autoimmune expert, and steward of your wellbeing.  As a busy millenial mom of 3, Whitney knows you need an approach that is both scientifically informed and emotionally supportive, and that's exactly what you'll get inside this webinar! 

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