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Matcha seems so flippin’ trendy right now. I’ve always been a coffee drinker but I decided to give matcha a try to see if it’s really worth the hype.

Okay, so WTF is matcha? It’s a fine powder ground from green tea leaves. It packs a punch of caffeine and allegedly has a ton of health benefits.

I decided to give Vital Proteins matcha collagen a try. It comes in a 12 oz plastic container with 24 servings (which will totally last longer for me because I’m sensitive to caffeine). 

 

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We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more. 

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