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AIP Recipe

AIP Nut-Free Pesto

green dip in a bowl
I'm Whitney!

Nutritional Therapy Practitioner and Transformational Mindset Coach here to help you get to the physical and emotional root causes of chronic health issues.

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I figured out how to make a super creamy AIP pesto and the magic ingredient is artichoke hearts!

Ingredients:
1 can (8.5 oz) of whole artichoke hearts
1/4 cup of cold pressed extra virgin olive oil
1/8 tsp of sea salt
1 cup of greens (I’ve used spinach and kale, but I bet arugula would be great, too)
1 cup of basil
1 Tablespoon of Nutritional Yeast (omit for candida protocol)

Make it:
Combine all ingredients in a blender and serve with veggies, on pasta, in eggs, or marinade meat in it.

Use it as a dip for your favorite veggies, on top of scrambled eggs, or add it into burgers for extra flavor!


Other recipes you’ll love:

Easy AIP Tuna Salad

AIP Cheezy Paleo Grits

Easy Peasy AIP Meatloaf

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ENNEAGRAM 2, NUTRITION NERD, MINDSET MECHANIC, AND YOUR #1 HEALTH CHEERLEADER

Hi, I'm Whitney. Your Holistic Nutritionist and Autoimmune BFF

Owner of Rooted in Healing Nutrition Therapy, autoimmune expert, and steward of your wellbeing.  As a busy millenial mom of 3, Whitney knows you need an approach that is both scientifically informed and emotionally supportive, and that's exactly what you'll get inside this webinar! 

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