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AIP Recipe

AIP Nut-Free Pesto

green dip in a bowl
I'm Whitney!

Nutritional Therapy Practitioner and Transformational Mindset Coach here to help you get to the physical and emotional root causes of chronic health issues.

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I figured out how to make a super creamy AIP pesto and the magic ingredient is artichoke hearts!

Ingredients:
1 can (8.5 oz) of whole artichoke hearts
1/4 cup of cold pressed extra virgin olive oil
1/8 tsp of sea salt
1 cup of greens (I’ve used spinach and kale, but I bet arugula would be great, too)
1 cup of basil
1 Tablespoon of Nutritional Yeast (omit for candida protocol)

Make it:
Combine all ingredients in a blender and serve with veggies, on pasta, in eggs, or marinade meat in it.

Use it as a dip for your favorite veggies, on top of scrambled eggs, or add it into burgers for extra flavor!


Other recipes you’ll love:

Easy AIP Tuna Salad

AIP Cheezy Paleo Grits

Easy Peasy AIP Meatloaf

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ENNEAGRAM 2, NUTRITION NERD, MINDSET MECHANIC, AND YOUR #1 HEALTH CHEERLEADER

Hi, I'm Whitney. Your Holistic Nutritionist and Hashimoto's BFF

Whitney knows what it's like to suffer from crippling fatigue, weight gain, brain fog, and to feel like there's no hope. As a certified holistic Nutritional Therapist, she has helped thousands of people with thyroid disease reverse their symptoms naturally, and she's sharing her root cause approach with you for free! 



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