This super easy Paleo Chicken Soup is ready in under 40 minutes. If you’re looking for something to make during hectic weekdays, look no further. This paleo chicken soup is incredibly easy to make and it’s something your entire family will enjoy. I decided to add in cauliflower rice to make it more of a […]
REad post
We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more.
Meet Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing.
Read her story >
Instead of blanket protocols or wearing blinders to the possibilities, we value bio-individuality and you being the expert on your experience and an advocate of your intuition
WORK WITH US >
We know people with health woes need access to easy recipes. Download your free meal plan to start feeling better this week!
In this 60 minute training we teach you how to spot thyroid symptoms, how to read your labs, and what to do if your numbers are out of range.