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There are over 80,000 chemicals currently used in the United States and most haven’t been tested for their effects on human health. Of those 80,000 chemicals, only 80 are banned from being used in personal care products in the US (compared to 1400 in the UK and 600 in Canada). The government is not focusing […]

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Welcome to the RIH  Blog

We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more. 

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Meet Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing. 

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