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Are you on the hunt for the best Christmas gifts of 2019? I’ve put together some of the best healthy & non-toxic gift ideas for the year. Keep reading for my holiday roundup that’s perfect for anyone in your life who cares about sustainability, maintaining their health, and lessening their impact on the planet. There […]
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Welcome to the RIH Blog
We believe healing doesn't need to be complicated. Here you'll find simple recipes, nutrition science, non-toxic living tips, and more.
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Meet Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing.
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